UPDATE: Competitive Tryouts in May

Recreational Coaching Courses and Resources

General Player Skill Progression Outline

U6

  • dribbling
  • shooting
  • balance
  • running
  • jumping
  • movement education

U8

  • ball lifting & juggling
  • block tackle
  • receiving ground balls with the inside & sole of the foot
  • shoot with inside of the foot
  • throw-ins
  • agility
  • eye-foot & eye-hand coordination
  • movement education

U10

  • range of motion flexibility
  • running with the ball
  • passing; instep drive
  • receiving ground balls with the instep & outside of foot
  • receiving bouncing balls with the instep (cushion) and sole or inside or outside of foot (wedge)
  • fakes in dribbling
  • For goalkeepers: ready stance; how to hold a ball after a save; diamond grip; catching shots at the keeper; introduction to goal kicks & throwing

U12

  • feints with the ball
  • receiving bouncing & air balls with the thigh & chest
  • outside of foot pass
  • bending shots
  • crossing to space
  • heel pass
  • flick pass
  • introduce chipping to pass
  • introduce half volley & volley shooting
  • introduce slide tackle
  • For goalkeepers: footwork; W grip; bowling; low dives & forward diving; angle play;  introduce deflecting & boxing; sidewinder kick

U14

  • heading to score goals & for clearances while standing or jumping
  • heading to pass
  • diving headers
  • flick headers
  • bending passes
  • crossing to the near / far post & penalty area
  • receiving with outside of the instep
  • outside of foot shot
  • dummy the ball
  • shoulder charge
  • For goalkeepers far post play; medium & high diving; deflecting over the crossbar & around the posts; boxing & catching crosses; half- volley (drop kick); kick saves; long over arm throws; saving penalty kicks

In-House Session Plans

10 Week Session Outline

U6 - Bring Back
U6 - Gates
U6 - Ouch
U6 - Elevators
U6 - Robin Hood
U8 - Dribbling D2

U10+ - 4 Corners
U10+ - Color Pass
U10+ - Defensive Agility
U10+ - Diamond
U10+ - End Zones
U10+ - Give N Go - YouTube Video
U10+ - Give N Move
U10+ - Overlap
U10+ - Round Table

Professional Coaching Resources

Technical Circle Drill

Defending Dribbling Drill

Block Tackle Drill

US Youth Soccer Fundamentals

US Youth Soccer - Small Sided Games

US Youth Soccer - Coaching Videos

US Soccer Player Development Initiatives

FIFA - Laws of the Game

US Youth Soccer - Laws of the Game

US Youth Soccer - Player Development Model

NSCAA Online Coaching Course

Utah Youth Soccer Resource Page

2016 Holiday Coaches Book: Sessions and Activities From Across the World - 6th Edition Compiled by Bobby Puppione, Cincinnati United Soccer Club

Kentucky Youth Soccer Resources


U.S. Soccer Grassroots Pathway Initiative - "National Licenses"

Official U.S. Soccer Webpage

U.S. Soccer has announced eight (8) new grassroots level coaching courses to be introduced in early 2018. These courses will be focused on empowering coaches through experiential learning and a player-centered approach.

The new Grassroots Licensing Courses will consist of four (4) in-person experiences and four (4) online experiences. Prospective coaches will have the option to engage in any of these new courses – in any sequence – after completing a free introductory module provided by U.S. Soccer.


Sign Up to learn more about our upcoming local Coaches Clinics from Citrus United.